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Monday, 14 January 2019 00:00

The medical term that is referred to as hallux valgus is commonly known as a bunion. This foot condition occurs when the big toe leans toward the toe next to it, and the result may be a bony protrusion that extends on the side of the big toe. There are additional symptoms that may be associated with this ailment, which may include swelling in the affected joint, the skin becoming callused and red, which may be a result of the two toes overlapping, or possibly changes in the foot structure. Many patients notice pain may derive from wearing shoes that no longer fit comfortably. There may be several causes of bunions, and these may include an inherited trait, wearing shoes that do not have adequate room for the toes to move freely in, or possibly a medical condition such as gout or rheumatoid arthritis. If you feel you have developed a bunion, it is strongly suggested that you seek the counsel of a podiatrist who can begin the correct treatment for you.

If you are suffering from bunions, contact one of our podiatrists of Integrative Foot & Ankle Centers of Washington. Our doctors can provide the care you need to keep you pain-free and on your feet.

What is a Bunion?

A bunion is formed of swollen tissue or an enlargement of boney growth, usually located at the base joint of the toe that connects to the foot. The swelling occurs due to the bones in the big toe shifting inward, which impacts the other toes of the foot. This causes the area around the base of the big toe to become inflamed and painful.

Why do Bunions Form?

Genetics – Susceptibility to bunions are often hereditary

Stress on the feet – Poorly fitted and uncomfortable footwear that places stress on feet, such as heels, can worsen existing bunions

How are Bunions Diagnosed?

Doctors often perform two tests – blood tests and x-rays – when trying to diagnose bunions, especially in the early stages of development. Blood tests help determine if the foot pain is being caused by something else, such as arthritis, while x-rays provide a clear picture of your bone structure to your doctor.

How are Bunions Treated?

  • Refrain from wearing heels or similar shoes that cause discomfort
  • Select wider shoes that can provide more comfort and reduce pain
  • Anti-inflammatory and pain management drugs
  • Orthotics or foot inserts
  • Surgery

If you have any questions, please feel free to contact one of our offices located in Kirkland, Everett, and Renton, WA. We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Wednesday, 09 January 2019 00:00

Your feet are covered a good part of the day. If you are diabetic, periodic screening is important for good health. Numbness is often another sign of diabetic foot and can mask a sore or wound.

Monday, 07 January 2019 00:00

Many people will experience some type of ankle pain at some point in their lives. If you have fallen and have injured the ligaments, you may have what is referred to as an ankle sprain. These ligaments aid in connecting the leg bones to the foot and may often become injured as a result of a fall that has occurred. There may be noticeable symptoms appearing, which may include bruising, the inability to walk on the ankle, pain and discomfort, or swelling. To determine if the ankle is sprained or broken, a proper diagnosis is performed, which will typically include having an X-ray taken. If the injury appears to be severe, an MRI may be taken, which may be helpful in observing detailed images of the ankle. There are several ways to treat an ankle sprain, and it is suggested to speak with a podiatrist who can properly guide you toward choosing the correct treatment option.

Ankle pain can be caused by a number of problems and may be potentially serious. If you have ankle pain, consult with one of our podiatrists from Integrative Foot & Ankle Centers of Washington. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.

Causes

The most common causes of ankle pain include:

  • Types of arthritis (rheumatoid, osteoarthritis, and gout)
  • Ankle sprains
  • Broken ankles
  • Achilles tendinitis
  • Achilles tendon rupture
  • Stress fractures
  • Bursitis
  • Tarsal tunnel syndrome
  • Plantar fasciitis

Symptoms

Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.

Diagnosis

Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.

If you have any questions, please feel free to contact one of our offices located in Kirkland, Everett, and Renton, WA. We offer the newest diagnostic and treatment technologies for all your foot care needs.

 

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Wednesday, 02 January 2019 00:00

Research has shown that it may be common for elderly people to develop uncomfortable foot conditions as the aging process occurs. It’s important to take proper care of your feet at any age, and this is especially true of the elder population. There are several methods to keep the feet healthy, and these may include incorporating gentle foot exercises and walking for short periods of time into your daily activities. This may aid in keeping the muscles in the feet strong, which can help in maintaining the balance that is necessary to prevent falling. There are several daily routines that can be implemented to keep the feet healthy, and these may include observing your feet daily, which may help in noticing any cuts or bruises, washing your feet every day, in addition to wearing shoes and socks that fit correctly. If you would like additional information about the importance of taking care of elderly feet, please consult with a podiatrist for proper guidance.

Proper foot care is something many older adults forget to consider. If you have any concerns about your feet and ankles, contact one of our podiatrists from Integrative Foot & Ankle Centers of Washington. Our doctors can provide the care you need to keep you pain-free and on your feet.

The Elderly and their Feet

As we age we start to notice many changes in our body, but the elder population may not notice them right away. Medical conditions may prevent the elderly to take notice of their foot health right away. Poor vision is a lead contributor to not taking action for the elderly.

Common Conditions 

  • Neuropathy – can reduce feeling in the feet, and can hide many life threating medical conditions.
  • Reduced flexibility – prevents the ability of proper toenail trimming, and foot cleaning. If left untreated, it may lead to further medical issues.
  • Foot sores – amongst the older population can be serious before they are discovered. Some of the problematic conditions they may face are:
  • Gouging toenails affecting nearby toe
  • Shoes that don’t fit properly
  • Pressure sores
  • Loss of circulation in legs & feet
  • Edema & swelling of feet and ankles

Susceptible Infections

Diabetes and poor circulation can cause general loss of sensitivity over the years, turning a simple cut into a serious issue.

If you have any questions please feel free to contact one of our offices located in Kirkland, Everett, and Renton, WA. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Elderly Foot Care
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