The American Podiatric Medical Association reports that 15 percent of the 30 million Americans with diabetes will develop a diabetic foot ulcer at some point during their lifetime. Diabetic foot ulcers are much easier to prevent than to treat, so consider the following tips to reduce your chances of developing one.
- Know the signs and symptoms. Diabetic foot ulcers often appear alongside diabetic neuropathy, so it may not be immediately apparent to some patients that they have an ulcer. Look for symptoms including increased skin temperature, drainage in socks, redness, and swelling.
- Check your feet daily. If you have diabetes, it is essential that you check your feet every day for signs of an ulcer. Look for things like minor injuries, blisters, cuts, or blisters.
- Don’t wait to take action. Diabetic foot ulcers, if not promptly treated, may result in a need for amputation. You can do your part to prevent this risk by wearing well-fitting shoes and properly caring for your feet. If something looks wrong, see a doctor right away so that your wound can be treated and monitored as it heals.
- Maintain a healthy lifestyle. Keeping your blood sugar under control is an important way to prevent the formation of diabetic foot ulcers. Staying active, avoiding smoking, and eating healthy will help with your diabetes and deter potential foot problems.
- See your doctor regularly. Visit your doctor regularly to keep an eye on your feet and your overall health. If your doctor prescribes diabetic footwear, make sure that you wear them!
If you suffer from diabetes in Washington, it is critical that you take good care of your feet. At Integrative Foot & Ankle Centers of Washington, our highly-trained Seattle podiatrists proudly serve clients in Seattle, Kirkland, Renton, and Everett. Using the latest in state-of-the-art technology, we focus on providing individualized treatment plans to help our patients achieve good health. To schedule an appointment, please contact us today at (425) 678-3877. Click here to fill out a new patient form so that we can expedite your first visit.