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Monday, 17 December 2018 00:00

There are small bone segments that are connected by joints in the toes of each foot. A condition that is referred to as hammertoe occurs when the joint in one of the toes becomes deformed and causes the toe to bend downward, resembling a hammer. Additionally, it may typically affect the toe next to it, and may become painful and uncomfortable. There are several reasons why hammertoe may develop, including wearing poorly fitting footwear, which may generally include shoes with inadequate room for the toes to move freely in, medical conditions such as arthritis, or a genetic disposition. If you feel you may have developed hammertoe, an examination is needed so a proper diagnosis can be determined, which is generally performed by a podiatrist. Treatment options may then be discussed that can include performing gentle foot stretches, which may help to relax the tendons surrounding the affected joint, or having your toe splinted, which may aid in straightening the toes out.

Hammertoe

Hammertoes can be a painful condition to live with. For more information, contact one of our podiatrists from Integrative Foot & Ankle Centers of Washington. Our doctors will answer any of your foot- and ankle-related questions.

Hammertoe is a foot deformity that affects the joints of the second, third, fourth, or fifth toes of your feet. It is a painful foot condition in which these toes curl and arch up, which can often lead to pain when wearing footwear.

Symptoms

  • Pain in the affected toes
  • Development of corns or calluses due to friction
  • Inflammation
  • Redness
  • Contracture of the toes

Causes

Genetics – People who are genetically predisposed to hammertoe are often more susceptible

Arthritis – Because arthritis affects the joints in your toes, further deformities stemming from arthritis can occur

Trauma – Direct trauma to the toes could potentially lead to hammertoe

Ill-fitting shoes – Undue pressure on the front of the toes from ill-fitting shoes can potentially lead to the development of hammertoe

Treatment

Orthotics – Custom made inserts can be used to help relieve pressure placed on the toes and therefore relieve some of the pain associated with it

Medications – Oral medications such as anti-inflammatories or NSAIDs could be used to treat the pain and inflammation hammertoes causes. Injections of corticosteroids are also sometimes used

Surgery – In more severe cases where the hammertoes have become more rigid, foot surgery is a potential option

If you have any questions please contact one of our offices located in Kirkland, Everett, and Renton, WA. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about What Are Hammertoes?
Wednesday, 12 December 2018 00:00

Do you suffer from heel pain when you get up in the morning?

Monday, 10 December 2018 00:00

If you are a diabetic patient, the importance of taking care of your feet is crucial in helping to maintain overall health. This can be accomplished by performing a daily inspection of your feet and noticing if there are any cuts, bruises or red areas that may be present. Additionally, it may be beneficial to avoid walking barefoot. Choosing shoes that fit properly and are comfortable helps as well. If you observe a cut on your foot, it may typically need attention as quickly as possible by washing it with soap and water, using a mild ointment if necessary, followed by covering it with a gauze bandage. If you are diabetic, it is suggested to be under the care of a podiatrist who can offer proper advice on how to take care of diabetic feet.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact one of our podiatrists from Integrative Foot & Ankle Centers of Washington. Our doctors can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

  • Routinely inspect your feet for bruises or sores.
  • Wear socks that fit your feet comfortably.
  • Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions please feel free to contact one of our offices located in Kirkland, Everett, and Renton, WA. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Diabetic Foot Conditions
Monday, 03 December 2018 00:00

If you are experiencing pain and discomfort in your big toe, you may have a foot condition that is known as toe arthritis. It may be caused by wearing shoes that are too tight and may not have adequate room for the toes to move about in. One of the first signs that may be indicative of toe arthritis may be pain that is felt in the toes. Many people feel stiffness in the toes, and this may be a result of the diminished cartilage that is located between the joints, in addition to obvious redness and swelling of the toes and surrounding area. If you are afflicted with this condition, it may be difficult to perform daily activities that may include walking or standing for extended periods of time. If you are experiencing arthritis in your feet or toes, it is suggested to speak with a podiatrist who can advise you on correct treatment options.

Arthritis can be a difficult condition to live with. If you are seeking treatment, contact one of our podiatrists from Integrative Foot & Ankle Centers of Washington. Our doctors can provide the care you need to keep you pain-free and on your feet.

Arthritic Foot Care  

Arthritis is a joint disorder that involves the inflammation of different joints in your body, such as those in your feet. Arthritis is often caused by a degenerative joint disease and causes mild to severe pain in all affected areas. In addition to this, swelling and stiffness in the affected joints can also be a common symptom of arthritis.

In many cases, wearing ill-fitting shoes can worsen the effects and pain of arthritis. Wearing shoes that have a lower heel and extra room can help your feet feel more comfortable. In cases of rheumatoid arthritis, the arch in your foot may become problematic. Buying shoes with proper arch support that contour to your feet can help immensely.

Alleviating Arthritic Pain

  • Exercises that stretch the foot can prevent further pain and injury and increase mobility
  • Most of the pain can be alleviated with anti-inflammatory drugs, heat, and topical medications
  • Massages can help temporarily alleviate pain.

It is best to see your doctor for the treatment that is right for your needs and symptoms. Conditions vary, and a podiatrist can help you determine the right method of care for your feet.

If you have any questions, please feel free to contact one of our offices located in Kirkland, Everett, and Renton, WA. We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Read more about Arthritic Foot Care
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